Fabulous
It’s not strictly a mental health app, but Fabulous has such an enthusiastic fan base that it’s worth including anyway. At its heart, Fabulous is a habit-tracking app, and many people praise it for being actually…
Mental Health App
MyLife Meditation
MyLife aims to help you create your own ~quiet place~ away from the world with guided, emotion-based meditations. Reviewers shout out its simplicity and lovely art as highlights.
Na’aleh Yoga Nidra for Deep Rest
Sleep meditations & healing podcast for the Jewish soul
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Simple Habits
Designed specifically for busy people. Offers a basic wheel of audio-guided five-minute meditations for specific scenarios, along with a fuller library of mindfulness content uploaded by the teachers on its platform — divided into topics like…
Stop, Breathe, Think
Fit mindfulness seamlessly into your daily life, with meditation, breathing, yoga, guided journaling and more. Also providing fun character-based videos teaching younger kids the basics of mindfulness, and our engaging Chill Pill activities are great for…
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Sowlmate
This new LGBTQ+-focused self-care app has a unique library of multiday courses and single guided meditations. Some are for broader mental health purposes, such as relaxation, and others are specific to a variety of LGBTQ+ experiences,…
Insight Timer
Offers courses on how to meditate, a fan-favorite meditation timer and more than 15,000 guided meditations with renowned teachers like Tara Brach, Jack Kornfield, Thich Nhat Hanh, and Kristin Neff. Also track progress and streaks with…
Let’s Meditate
Tracks range from 5 minutes to 40 minutes. Huge variety of content, guided meditation tracks that cater to various topics matching specific situations including sleep, healing, body scan, anxiety and more. Offline supoort available.
Mindfulness Coach
Provides a gradual, self-guided training program designed to help understand and adopt a simple mindfulness practice. Also offers a library of information about mindfulness, 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available…
Mindful Moments
Free Cleveland Clinic Meditation and Breathing, practice clinically proven relaxation techniques that will help reduce and control feelings of stress. Featuring a variety of different relaxation techniques, Mindful Moments by CCW is easy to use and…