About This Resource
Fit mindfulness seamlessly into your daily life, with meditation, breathing, yoga, guided journaling and more. Also providing fun character-based videos teaching younger kids the basics of mindfulness, and our engaging Chill Pill activities are great for older kids and adults alike.
Resource Information
- Area Served
- Available online
- Insurance / Cost
- Free
- App Platform
- IOS/Android
Categories
Additional Information
Stop, Breathe & Think was born out of Tools for Peace, a non-profit dedicated to teaching the skills of mindfulness and meditation to inner-city teens.