Love Nudge
Love Nudge is a fun, habit-forming app that helps you intentionally express love in ways that are most meaningful to your partner. Designed for real-life connection, Love Nudge takes the concepts of Dr. Gary Chapman’s #1…
Free
nOCD
nOCD was designed with the help of OCD specialists and patients to incorporate two treatments: mindfulness and Exposure Response Prevention Treatment. You can receive immediate, clinically-supported guidance when an OCD episode strikes, take weekly tests to…
ThinkUp
ThinkUp is an app featuring affirmations that are personally used by dozens of notable people, including coaches, athletes, authors, and more. If it seems difficult at first to think of a meaningful set of affirmations, this…
Shine
Prefer to receive your affirmations via uplifting SMS messages? Try Shine. When you sign up on its website, Shine will send you one text each weekday. Shine claims that 93% of its users have reported noticeable…
Stoic
Stoic bills itself as a “mental health training app,” encouraging you to analyze your stresses and obstacles, then helping you create a plan to overcome them. It’s part habit tracker and routine builder, part self-care and…
Woebot
This cute little A.I. chatbot will coach you through a hard time via chat by asking you what’s up and offering CBT-based tips and exercises for you to try. Whether you’re in an anxious thought spiral…
WRAP
Develop your Wellness Recovery Action Plan, use the app it on it’s own, with a friend or in a support group. Designed to work alongside our WRAP books, other materials, and groups for a full understanding…
GG OCD
GG OCD aims to improve OCD symptoms by increasing the user’s awareness of negative thoughts and training the brain to push those aside to embrace a more positive outset. The app takes the users through various…
Moodtools
Aims to support those with clinical depression by aiding the path to recovery. Discover helpful videos that can improve moods and behavior, log and analyze your thoughts using Cognitive Behavioral Therapy (CBT) principles, develop a suicide…
RAINN
Experiencing sexual violence is a risk factor for mental illness. To combat its physical and mental strain, Michener recommends RAINN, a free app designed by its namesake National Rape, Abuse & Incest National Network. Chat with…