Free

The Mighty

World’s largest digital health community, covering a range from mental health to chronic illness, disability, rare disease, parenting, neurodiversity, caregiving and so much more. oin a Mighty group and connect with like-minded individuals about health, hobbies,…

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HearMe

Sometimes you just need a place to vent—and don’t always have the social support or space to do it. HearMe is there for those moments, connecting you instantly with an empathetic listener.

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Lyf

If you’ve ever craved a more positive social media community, Lyf might be exactly what you’re looking for. It’s a self-care community filled with everyday people and mental health professionals alike, all ready to discuss mental…

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Calm Harm

Calm Harm provides tasks to help resist or manage the urge to self-harm. Make it private by setting a password, and personalise the app. Track progress and notice change. Learn to ride the wave using these…

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notOK

notOK is a free app developed by a struggling teenager (and her teen brother) for teenagers. The app features a large, red button that can be activated to let close friends, family and their support network…

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MY3

MY3 is aimed at people who are depressed and suicidal, and trains users to recognize suicide warning signs in others. MY3 asks you to choose three close contacts that you feel comfortable reaching out to when…

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PTSD Coach

Created by the VA’s National Center for Post-Traumatic Stress Disorder (PTSD), PTSD Coach offers everything from a self-assessment for PTSD, to opportunities to find support, positive self-talk, and anger management. What’s great about this app is…

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PTSD Hub

PTSD app with peer coping strategies to help with symptoms and providing resources. Offering an interactive community that allows those struggling with PTSD to share their coping strategies and to help manage the symptoms.

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