Meditation/mindfulness

Sowlmate

This new LGBTQ+-focused self-care app has a unique library of multiday courses and single guided meditations. Some are for broader mental health purposes, such as relaxation, and others are specific to a variety of LGBTQ+ experiences,…

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Simple Habits

Designed specifically for busy people. Offers a basic wheel of audio-guided five-minute meditations for specific scenarios, along with a fuller library of mindfulness content uploaded by the teachers on its platform — divided into topics like…

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Mindfulness Coach

Provides a gradual, self-guided training program designed to help understand and adopt a simple mindfulness practice. Also offers a library of information about mindfulness, 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available…

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Mindful Moments

Free Cleveland Clinic Meditation and Breathing, practice clinically proven relaxation techniques that will help reduce and control feelings of stress. Featuring a variety of different relaxation techniques, Mindful Moments by CCW is easy to use and…

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