Insight Timer
Offers courses on how to meditate, a fan-favorite meditation timer and more than 15,000 guided meditations with renowned teachers like Tara Brach, Jack Kornfield, Thich Nhat Hanh, and Kristin Neff. Also track progress and streaks with…
Meditation/mindfulness
iBreathe
Deep breathing is a small way to ease stress and anxiety symptoms, and a little guidance can go a long way. iBreathe’s uncluttered and simple-to-use interface is as soothing as it is helpful. Just breathing exercises,…
Healthy Minds
Featuring our proprietary Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. Learn simple skills to…
Headspace
Learn the skills of mindfulness and meditation by using this app for just a few minutes per day. Gain access to hundreds of meditations on everything from stress and anxiety to sleep and focus. Also has…
Jour: Journal for Mindfulness
This interactive journal asks you to reflect daily on yourself and the world around you. In doing so, you track your mood and build insightful reports of your well-being over time.
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Calm
Focuses on the four key areas of meditation, breathing, sleep, and relaxation, with the aim of bringing joy, clarity, and peace to your daily life. Calm is the perfect app if you are new to meditation,…
Aura
3 minutes a day, exclusive tracks from world’s top coaches, Mindfulness for every mood and topic. 1000’s of Meditation stories, coaching, sounds and music, helps reduce stress and anxiety, sleep better and find peace.