MY3
MY3 is aimed at people who are depressed and suicidal, and trains users to recognize suicide warning signs in others. MY3 asks you to choose three close contacts that you feel comfortable reaching out to when…
Online
Unique Daily Affirmations
It’s as simple as one unique positive affirmation each day with this app, which you can either visit daily to see the affirmation, or you can set it up to send you push notifications. In addition,…
Unique Daily Affirmations Read More »
PTSD Coach
Created by the VA’s National Center for Post-Traumatic Stress Disorder (PTSD), PTSD Coach offers everything from a self-assessment for PTSD, to opportunities to find support, positive self-talk, and anger management. What’s great about this app is…
PTSD Hub
PTSD app with peer coping strategies to help with symptoms and providing resources. Offering an interactive community that allows those struggling with PTSD to share their coping strategies and to help manage the symptoms.
Love Nudge
Love Nudge is a fun, habit-forming app that helps you intentionally express love in ways that are most meaningful to your partner. Designed for real-life connection, Love Nudge takes the concepts of Dr. Gary Chapman’s #1…
Live OCD Free
Live OCD Free claims it has been shown to reduce OCD symptoms by 34% in just 8 weeks! The app guides users through Exposure and Response Prevention treatment, helps you to create practice goals, and provides…
nOCD
nOCD was designed with the help of OCD specialists and patients to incorporate two treatments: mindfulness and Exposure Response Prevention Treatment. You can receive immediate, clinically-supported guidance when an OCD episode strikes, take weekly tests to…
Worry Watch
One of the most frustrating parts of living with Obsessive-Compulsive Disorder can be dealing with intense anxiety despite the fact you know your worries are irrational. Worry Watch aims to help users identify their trigger points…
ThinkUp
ThinkUp is an app featuring affirmations that are personally used by dozens of notable people, including coaches, athletes, authors, and more. If it seems difficult at first to think of a meaningful set of affirmations, this…
Shine
Prefer to receive your affirmations via uplifting SMS messages? Try Shine. When you sign up on its website, Shine will send you one text each weekday. Shine claims that 93% of its users have reported noticeable…