About This Resource
Therapists often recommend gratitude journaling for better mental well-being. If you’ve had a hard time picking up the habit, try Happyfeed. On top of recording daily things you're grateful for, you can upload pictures and memories to go with it. When you need a pick-me-up, shake your phone to access your “Happiness Jar” and you’ll be able to see a random day from the past.
Resource Information
- Area Served
- Available online
- Insurance / Cost
- $3/month or $30/year
- App Platform
- IOS/Android