Breathing

Breathe2Relax

This app is a portable stress management tool that teaches users a skill called diaphragmatic breathing. Breathe2Relax works by decreasing the body’s ‘fight-or-flight’ stress response, making it a great option for people suffering from PTSD. Breathe2Relax…

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Breethe

Meditation, hypnotherapy, stories, music, sounds – wellness solutions that work. An all-day (and night!) partner for anxiety, stress, sleep, and more. Rather than making meditation and wellness more items on your to-do list, we make it…

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