About This Resource
This cute little A.I. chatbot will coach you through a hard time via chat by asking you what’s up and offering CBT-based tips and exercises for you to try. Whether you’re in an anxious thought spiral or just feeling like crap, Woebot will guide you step by step until you feel better.
Resource Information
- Area Served
- Available online
- Insurance / Cost
- Free
- App Platform
- IOS/Android