About This Resource
Helps people who are dealing with stress, anxiety, or depression. The app recommends “missions” based on how the user is feeling. Emotion-based activities like breathing exercises, behavior-based activities like learning how to knit, crochet, or sew, physical activities such as push-ups and thought-based activities such as learning how to reframe negative thoughts.
Resource Information
- Area Served
- Available online
- Insurance / Cost
- $4.99 - IOS
- App Platform
- IOS/Android