About This Resource
Focuses on the four key areas of meditation, breathing, sleep, and relaxation,
with the aim of bringing joy, clarity, and peace to your daily life. Calm is the perfect
app if you are new to meditation, but it also offers programs for more advanced
users. Meditation sessions are available in lengths of 3–25 minutes, to fit in with your
schedule.
Resource Information
- Area Served
- Available online
- Insurance / Cost
- Free
- App Platform
- IOS/Android